Let’s start your journey
together
Services
IN PERSON INDIVIDUAL THERAPY
Come to my cozy office, kick your shoes off, and grab a blanket located at 6666 S. Sheridan.
I am private pay, meaning I do not take insurance. I am considered an out of network provider. Many insurances will reimburse you for out of network services. Check with your insurance to see if they accept superbills.
50 minute session
$125
TELEHEALTH THERAPY
Create your own cozy space and join from anywhere, as long as you are in the state of Oklahoma.
You will receive your secure link via email once you’ve scheduled your appointment.
I am private pay, meaning I do not take insurance. I am considered an out of network provider. Many insurances will reimburse you for out of network services. Check with your insurance to see if they accept superbills.
50 minute session
$125
GROUPS
Periodically, I will facilitate groups. The majority of the groups I run are closed groups, meaning there are limited spaces available.
Groups:
Living in Rhythm with the Seasons
Breathwork
Sacred Women’s Circle
Book Study
*At this time no groups are scheduled. Check back again soon for dates and pricing.
TEACHER PROFESSIONAL DEVELOPMENT
We have come a long way in the time and attention we pay to the students’ emotional well-being. It is time to do the same for our teachers.
In this 60-90 minute professional development, teachers will learn stress management and self care practices through the lens of the nervous system.
60-90 minute group session
$200
Contact me for a free 15 minute consultation